This Kayak Tour sets off to find a secluded beach...
Kathy Navis of Junction Center Yoga will guide you through a sequence of ashtanga (8-limbed) yoga tradition Yoga Poses that compliment Kayaking. A very subtle and beautiful experience, Great for Beginners of Kayaking and Yoga.
Yoga Instructor: Kathy Navis
Kathy Navis has been practicing Yoga since 1980. She has been studying since 1996 with Kathnleen Kelly-Hoffman of the Bay Area Yoga Center. She studies with Ranjani Cobo, an Ashtanga master in San Diego. Kathy Navis completed her teacher-training in March, 2001 as well as the advanced teacher-training program at the White Lotus Foundation in Santa Barbara with Ganga White and Tracey Rich.